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HIIT.ONE Classes
Experience the next level of HIIT—intense, innovative, and tailored to your goals.
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Other classes
Cross Workout
Discover our dynamic group fitness program that improves your strength, endurance and flexibility.
Power Pilates
Step into a world of core strength, flexibility, and total body toning with our Power Pilates Group Class. Marrying traditional Pilates principles with an amplified intensity, this class is where grace meets grit.
Open Pole (No Trainer)
Pole Fitness is a new group course from GYMONE! Ask your trainers for more information!
Kickbox Mix
Secure your place in the kickboxing group course with Yves! - Sign up today!
Stretch.ONE
Stretching helps to release existing muscle tension, improves muscle tone and loosens adhesions in the fascial structure. Always stay relaxed.
Fitness Boxing
Fitness boxing at Gymone - we offer courses for women, men, beginners & advanced. This bootcamp is especially designed for advanced athletes.