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HIIT.ONE
Experience the next level of HIIT—intense, innovative, and tailored to your goals.
Are you ready to transform your training?
Zusätzliche Gruppenkurse
Abs & Booty
In the "Abs & Booty" course, you will work on improving the strength and form of your core muscles and glutes.
Pole Fitness for Beginners
In this course, you will learn the fundamentals of Pole Fitness, improve your strength, flexibility, and coordination, and have fun learning various moves and combinations.
Cross Workout
Discover our dynamic group fitness program that improves your strength, endurance and flexibility.
Power Pilates
Step into a world of core strength, flexibility, and total body toning with our Power Pilates Group Class. Marrying traditional Pilates principles with an amplified intensity, this class is where grace meets grit.
Pole Fitness
Pole Fitness is a new group course from GYMONE! Ask your trainers for more information!
Kickbox for Women
Secure your place in the kickboxing group course with Yves! - Sign up today!
Stretch.ONE
Stretching helps to release existing muscle tension, improves muscle tone and loosens adhesions in the fascial structure. Always stay relaxed.
Fitness Boxing
Fitness boxing at Gymone - we offer courses for women, men, beginners & advanced. This bootcamp is especially designed for advanced athletes.
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