At the moment, due to the protective measures, the following group classes are held outdoors: Wednesday 19:00 Fitness Boxing and Thursday 19:00 Stretching. Courses take place only in good weather. All other courses do not take place at the moment.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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06:30 |
HIIT.ONE
- |
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07:00 | |||||||
10:30 | |||||||
11:00 | |||||||
12:00 | |||||||
12:30 | |||||||
13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 | |||||||
17:30 | |||||||
18:00 |
HIIT.ONE
- |
HIIT.ONE
- |
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18:30 | |||||||
19:00 |
HIIT.ONE
- |
HIIT.ONE
- |
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19:30 | |||||||
20:00 | |||||||
20:30 | |||||||
21:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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06:30 |
HIIT.ONE
- |
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07:00 | |||||||
18:00 |
HIIT.ONE
- |
HIIT.ONE
- |
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18:30 | |||||||
19:00 |
HIIT.ONE
- |
HIIT.ONE
- |
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19:30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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18:00 | |||||||
18:30 | |||||||
19:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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19:00 | |||||||
19:30 | |||||||
20:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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12:00 | |||||||
12:30 | |||||||
17:30 | |||||||
20:00 | |||||||
20:30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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20:30 | |||||||
21:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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20:00 | |||||||
20:30 | |||||||
21:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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18:00 | |||||||
18:30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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19:00 | |||||||
19:30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 | |||||||
12:30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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10:30 | |||||||
11:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 |
Tuesday
Wednesday
-
Stretch.ONE
-
-
HIIT.ONE
-
-
HIIT.ONE
-
-
Cross Workout
-
Thursday
Friday
Saturday
Sunday
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HIIT.ONE PULL & PUSH
Discover HIIT.ONE PULL & PUSH – your ultimate workout for pull & push!
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HIIT.ONE SHAPE
Discover HIIT.ONE SHAPE – your ultimate workout for abs & booty!
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HIIT.ONE
HIIT: High Intensity Interval Training - a training method that is becoming more and more popular. HIIT is fast, intense and you burn a lot of calories! An effective workout that makes all the difference!
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Abs & Booty
In the "Abs & Booty" course, you will work on improving the strength and form of your core muscles and glutes.
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Pole Fitness for Beginners
In this course, you will learn the fundamentals of Pole Fitness, improve your strength, flexibility, and coordination, and have fun learning various moves and combinations.
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Cross Workout
Discover our dynamic group fitness program that improves your strength, endurance and flexibility.
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Power Pilates
Step into a world of core strength, flexibility, and total body toning with our Power Pilates Group Class. Marrying traditional Pilates principles with an amplified intensity, this class is where grace meets grit.
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Pole Fitness
Pole Fitness is a new group course from GYMONE! Ask your trainers for more information!
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Kickbox for Women
Secure your place in the kickboxing group course with Yves! - Sign up today!
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Stretch.ONE
Stretching helps to release existing muscle tension, improves muscle tone and loosens adhesions in the fascial structure. Always stay relaxed.
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Fitness Boxing
Fitness boxing at Gymone - we offer courses for women, men, beginners & advanced. This bootcamp is especially designed for advanced athletes.