Phone +41 43 500 65 80

Open 24/7

Supervised times: Monday
11:30 - 21:00
Supervised times: Tuesday
11:30 - 13:30 | 16:30 - 21:30
Supervised times: Wednesday
11:30 - 13:30 | 16:30 - 21:30
Supervised times: Thursday
11:30 - 13:30 | 16:00 - 21:30
Supervised times: Friday
11:00 - 14:00 | 16:00 - 20:00
Supervised times: Saturday
10:00 - 14:00
Supervised times: Sunday
No supervised times
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Classes

At the moment, due to the protective measures, the following group classes are held outdoors: Wednesday 19:00 Fitness Boxing and Thursday 19:00 Stretching. Courses take place only in good weather. All other courses do not take place at the moment.

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Timetable
Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

hiitone new

HIIT.ONE SHAPE

Discover HIIT.ONE SHAPE – your ultimate workout for abs & booty!

Hiit

HIIT.ONE

HIIT: High Intensity Interval Training - a training method that is becoming more and more popular. HIIT is fast, intense and you burn a lot of calories! An effective workout that makes all the difference!

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Abs & Booty

In the "Abs & Booty" course, you will work on improving the strength and form of your core muscles and glutes.

Pole Fitness Anfanger

Pole Fitness for Beginners

In this course, you will learn the fundamentals of Pole Fitness, improve your strength, flexibility, and coordination, and have fun learning various moves and combinations.

Cross Workout

Cross Workout

Discover our dynamic group fitness program that improves your strength, endurance and flexibility.

Power Pilates

Power Pilates

Step into a world of core strength, flexibility, and total body toning with our Power Pilates Group Class. Marrying traditional Pilates principles with an amplified intensity, this class is where grace meets grit.

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Pole Fitness

Pole Fitness is a new group course from GYMONE! Ask your trainers for more information!

Kickbox for Women

Secure your place in the kickboxing group course with Yves! - Sign up today!

Stretching 1

Stretch.ONE

Stretching helps to release existing muscle tension, improves muscle tone and loosens adhesions in the fascial structure. Always stay relaxed.

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Fitness Boxing

Fitness boxing at Gymone - we offer courses for women, men, beginners & advanced. This bootcamp is especially designed for advanced athletes.