Get ready for
your session
Here’s everything you need to know before your visit to GYMONE. Just find the session you booked.
For all sessions
Download the GYMONE app before your visit
- Address
- Herostrasse 7, 4th floor
8048 Zürich-AltstettenOpen in Google Maps - Getting here
- 1 minute from Altstetten station
- Parking
- Free parking right at the entrance
Rescheduling or cancelling
- 12+ hours before
- Free of charge in the app.
- Less than 12 hours
- Please contact us on WhatsApp.
WhatsApp +41 79 686 84 55Supervised hours
Team on site
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Your session
Free
Studio Tour
An instructor shows you around our 1,000 m² training floor with premium Matrix and Gym80 equipment and the changing rooms, and explains how GYMONE works with 24/7 access via the app. Afterwards, you can ask any questions about memberships.
- Duration
- approx. 15 minutes
- Price
- Free
Please wait for your coach in the lounge.
What to bring
Nothing but a good mood ;)
First visit free
Trial Workout (without coach)
You train on your own and take your time to see if GYMONE is the right fit for you. No coach is present. If you’d like guidance, book the Intro Training instead.
- Duration
- up to 90 minutes
- Price
- Your first visit is free.
What to bring
- Clean training shoes (no street shoes)
- Freshly washed training clothes
- Towel (please use it while training)
- Water bottle
- Lock for your locker
Good to know
- Separate showers and changing rooms are available.
- Please put dumbbells and plates back after use and don’t drop weights.
- Chalk is not permitted.
- You can find all rules here: GYMONE Rules
Guided · Incl. training plan
Intro Training
A coach guides you through your first workout, introduces you to the equipment and correct technique, and creates a personal training plan for your start.
- Duration
- approx. 60 minutes
- Price
- CHF 49
Please arrive 5 minutes early so your coach can start on time. Please wait for your coach in the lounge.
What to bring
- Clean training shoes and freshly washed training clothes
- Towel and water bottle
- Lock for your locker
Do you have any pain, injuries or a specific goal? Tell your coach at the start so they can tailor your workout and training plan.
Coach-guided
Body Scan
We measure your body composition: muscle mass, body fat, hydration and how everything is distributed. Afterwards, you review the results with your coach and decide together what to focus on next.
- Duration
- 15 minutesincluding review with your coach
- Price
- CHF 49included in the 12-month membership
Please arrive 5 minutes early so we can start on time. Please wait for your coach in the lounge.
How to get accurate results
- Wear light clothing; shoes and socks come off for the scan
- No intense workout right before the scan, ideally scan beforehand or on a rest day
- Don’t eat for 2–3 hours beforehand
- Remove jewellery and metal objects
- For comparison scans: always measure at a similar time of day
Any questions?
Message us on WhatsApp: +41 79 686 84 55. We look forward to seeing you!
Chat on WhatsApp