Phone 
Open 24/7
Description:
Function means "sense" or "purpose"; functional training can therefore be described as purposeful training. What is considered purposeful depends on the type of sport, training level, performance goal or training concept. Thus, depending on the initial situation and goal definition, sport-specific training or classic strength training becomes functional training. This happens for the simple reason that functional training aims to optimally prepare athletes or health athletes for the practice of a sport or everyday life.
Benefits:
Improve flexibility, strength and endurance. With Functional Training you increase your mobility in the joints, your strength in the muscles and your endurance in the cardiovascular system.- Effective & intensive training
- Boost fat burning
- Varied training
E-mail