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Body Composition Scan
Go beyond weight and BMI. Our advanced body analysis gives you precise insights into muscle mass, body fat, hydration and balance - so your training and nutrition are based on facts, not assumptions.
Body Composition Scan
A body composition scan measures how your body is actually composed - not just how much it weighs. Using professional technology from InBody we analyse:
- Muscle mass and balance per body segment
- Body fat distribution
- Visceral fat levels
- Hydration
The result: a clear, easy-to-understand snapshot of your current physical condition.
What you’ll get
⏱ Duration: approx. 10–15 minutes
- A professional body scan (no radiation)
- Clear explanation of your results with a coach
- Actionable recommendations for training focus
- A baseline to track future progress
How Gymone uses your data
Body analysis is not a standalone gadget. It’s part of our coaching philosophy. We use your results to:
Your data stays private and is only used to support your progress.
- Set realistic and personalized training goals
- Identify imbalances or weaknesses
- Adjust your training program over time
- Support nutrition and recovery decisions
Your data stays private and is only used to support your progress.
Why it matters
- Weight doesn’t tell the full story
- You can lose weight and lose muscle.
- You can gain weight and get leaner.
- Only body composition shows what’s really happening.
- Train smarter, not harder: Your results improve when training, recovery, and nutrition are aligned with your actual body data.
- Track progress objectively: Repeated scans can show measurable progress over time, even when the scale doesn’t move.
Who it’s for
- Anyone starting their training journey
- Members looking to break through a plateau
- Performance-oriented athletes
- People focused on sustainable body recomposition
- Anyone who wants clarity instead of guesswork
How often should you do a scan?
- Start: At the beginning of your training
- Progress: Every 3–6 months
- Performance phases: Aligned with program changes
- This ensures your training evolves as your body does.
Available for members and non-members
Professional body analysis used in elite sports, medical settings, and performance training - now available at GYMONE.
Our partners
These are the companies GYMONE works with to bring you the best training experience.
